Category: Health and Wellness

Jun 29

Tips to soak up all cucumber nutrition

Helpful tips to soak up all cucumber nutrition facts -Slice tomatoes, cucumbers and shallots. Mix with red wine vinegar and 1 tbsp. olive oil. Toss and enjoy! -Dice cucumbers and watermelon for a refreshing summer salad. -Chop 1 cup cucumbers and add to low fat Greek yogurt and the juice of 1 lemon for raita …

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Jun 29

Eye Care for Computer Users

Eye Care for Computer Users Computers have become indispensable in work place. Professionals spend more time working at computer workstations. The combination of fixed and constrained body postures, work overload and unsuitable workstations can lead to health problems like aches and pains in the shoulders, forearm, wrist, hand, back & neck pain and eyes strain. …

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Jun 28

Benefits of Drinking Green Tea

10 Great Benefits of Drinking Green Tea It is used for treatment and prevention of cancer. It is used to stop Alzheimer’s and Parkinson’s diseases. It is used to raise the metabolism and increase fat oxidation. It reduces the risk of heart diseases and heart attacks by reducing the risk of thrombosis. It reduces the …

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Jun 28

BANANA – Few very interesting FACTS

BANANA – Few very interesting FACTS This is interesting. After reading this, you’ll never look at a banana in the same way again. Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide …

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Jun 28

Get rid of blackheads and whiteheads

How to we get rid of blackheads and whiteheads Maintaining a clear and beautiful skin, takes time, consistency and effort. Dermatologist may recommend lots of products, but some of them can be expensive and may actually take a long time to work. You can, however, incorporate some home remedies for blackheads and whiteheads into your …

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